Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458138574 · Data last verified:
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Common questions
How many calories are in Oliven Gefüllt Mit Frischkäsecreme?
Oliven Gefüllt Mit Frischkäsecreme by Aldi, Kühlmann, Wonnemeyer has 191 kcal per 100 g.
How much protein is in Oliven Gefüllt Mit Frischkäsecreme?
Oliven Gefüllt Mit Frischkäsecreme contains 1.9 g of protein per 100 g.
Is Oliven Gefüllt Mit Frischkäsecreme keto-friendly?
With 4.3 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oliven Gefüllt Mit Frischkäsecreme high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Oliven Gefüllt Mit Frischkäsecreme a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Oliven Gefüllt Mit Frischkäsecreme have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (680 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Oliven Gefüllt Mit Frischkäsecreme is 100 calories?
About 52 g of Oliven Gefüllt Mit Frischkäsecreme equals 100 kcal.
Is Oliven Gefüllt Mit Frischkäsecreme high in sugar or fat?
Per 100 g it has 1.9 g sugar and 18 g fat (3.6 g saturated). Fat provides 87% of its calories, so portion size matters most here.
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