Other · Nutrition facts

Guacamole Picante

by Lidl

206 kcal per 100 g, with 1.8 g protein, 2.6 g carbs and 19.4 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Low carbHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Guacamole PicanteNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
1.8 g
Protein
4% of calories
2.6 g
Carbs
5% of calories
19.4 g
Fat
91% of calories
Macro split
Protein 4%Carbs 5%Fat 91%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.7g
Saturated fat3.8g19% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489963318 · Data last verified:

Compare Guacamole Picante with another food

Barcode

scan it with any barcode app

4056489963318

Dietly — AI Calorie Counter

Log Guacamole Picante in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Guacamole Picante?

Guacamole Picante by Lidl has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Guacamole Picante?

Guacamole Picante contains 1.8 g of protein per 100 g — about 1.8 g per 100 g serving.

Is Guacamole Picante keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Guacamole Picante high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Is Guacamole Picante a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Guacamole Picante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (544 mg); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Guacamole Picante is 100 calories?

About 49 g of Guacamole Picante equals 100 kcal.

Is Guacamole Picante high in sugar or fat?

Per 100 g it has 1.7 g sugar and 19.4 g fat (3.8 g saturated). Fat provides 91% of its calories, so portion size matters most here.

More Other foods

Explore all →
CBohnen SalatBohnen SalatMerl189 kcal · 1.2g proteinCOliven Gefüllt Mit FrischkäsecremeOliven Gefüllt Mit FrischkäsecremeAldi, Kühlmann, Wonnemeyer191 kcal · 1.9g proteinCGuacamole MildGuacamole MildWonnemeyer Feinkost192 kcal · 1.9g proteinCKnoblauchcreme PikantKnoblauchcreme PikantWonnemayer221 kcal · 2.2g proteinDGrüne Oliven GegrilltGrüne Oliven GegrilltAldi, BBQ, Matithor176 kcal · 1.3g proteinCGuacamoleGuacamoleBBQ193 kcal · 1.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API