Snacks · Nutrition facts

Popers Puri Suflé Sabor Chocolate

500 kcal per 100 g, with 5 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 26g
Calorie dense
Track it in the free Dietly app
Popers Puri Suflé Sabor ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
5 g
Protein
4% of calories
55 g
Carbs
44% of calories
29 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat18g90% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium62mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7804660620911 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

7804660620911

Dietly — AI Calorie Counter

Log Popers Puri Suflé Sabor Chocolate in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Popers Puri Suflé Sabor Chocolate?

Popers Puri Suflé Sabor Chocolate by POPERS PURI has 500 kcal per 100 g. One serving (26 g) is about 130 kcal.

How much protein is in Popers Puri Suflé Sabor Chocolate?

Popers Puri Suflé Sabor Chocolate contains 5 g of protein per 100 g — about 1.3 g per 26 g serving.

Is Popers Puri Suflé Sabor Chocolate high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Popers Puri Suflé Sabor Chocolate high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Popers Puri Suflé Sabor Chocolate low in sodium?

Yes — just 62 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Popers Puri Suflé Sabor Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (24 g), saturated fat (18 g). Overall that places it in band D.

How much Popers Puri Suflé Sabor Chocolate is 100 calories?

About 20 g of Popers Puri Suflé Sabor Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Popers Puri Suflé Sabor Chocolate high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API