Talento Dark 50% Cacau Menta

Talento Dark 50% Cacau Menta by Garoto,Talento has 508 kcal per 100 g. One serving (25 g) is about 127 kcal.

Talento Dark 50% Cacau Menta contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 32.8 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sugar (52 g), saturated fat (17.6 g); points in favor come from fiber (7.2 g). Overall that places it in band D.

About 20 g of Talento Dark 50% Cacau Menta equals 100 kcal. It is energy-dense, so small amounts add up quickly.