Other · Nutrition facts

Pommes Fraises

by Blédina

48 kcal per 100 g, with 0.4 g protein, 10 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 130 g
Low calorieVitamin C
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Pommes FraisesNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
4% of calories
10 g
Carbs
92% of calories
0.2 g
Fat
4% of calories
Macro split
Protein 4%Carbs 92%Fat 4%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar7.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2.8mg0% DV
Potassium102.4mg2% DV
Calcium8.2mg1% DV
Iron0.1mg1% DV
Vitamin C21mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041090012464 · Data last verified:

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3041090012464

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Common questions

How many calories are in Pommes Fraises?

Pommes Fraises by Blédina has 48 kcal per 100 g. One serving (130 g) is about 62 kcal.

How much protein is in Pommes Fraises?

Pommes Fraises contains 0.4 g of protein per 100 g — about 0.5 g per 130 g serving.

Is Pommes Fraises low in sodium?

Yes — just 2.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Pommes Fraises have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pommes Fraises is 100 calories?

About 208 g of Pommes Fraises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pommes Fraises high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Pommes Fraises a good source of vitamin C?

It is a good source: 21 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

Is Pommes Fraises high in sugar or fat?

Per 100 g it has 7.9 g sugar and 0.2 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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