Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073141152945 · Data last verified:
Compare Pocky Matcha with another foodLog Pocky Matcha in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pocky Matcha?
Pocky Matcha by Glico has 500 kcal per 100 g. One serving (20 g) is about 100 kcal.
How much protein is in Pocky Matcha?
Pocky Matcha contains 7.5 g of protein per 100 g — about 1.5 g per 20 g serving.
Is Pocky Matcha high in sugar?
Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Pocky Matcha high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Why does Pocky Matcha have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (37.5 g), saturated fat (15 g). Overall that places it in band E.
How much Pocky Matcha is 100 calories?
About 20 g of Pocky Matcha equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pocky Matcha high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
Is Pocky Matcha a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Cookies & Cream Covered Biscuit SticksPocky483 kcal · 6.9g proteinD
PockyGlico500 kcal · 7.5g proteinE
PockyGlico, Pocky500 kcal · 6.7g proteinB
Blue Corn Tortilla ChipsNothing But The Truth500 kcal · 7.1g proteinE
Maria Cookieiberia500 kcal · 8.3g proteinE
Trader Joe’s Cookies & CremeTrader Joe's500 kcal · 7.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API