Frozen · Nutrition facts

Poêlée Méridionale

47 kcal per 100 g, with 1.3 g protein, 4.2 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Poêlée MéridionaleNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
12% of calories
4.2 g
Carbs
40% of calories
2.2 g
Fat
48% of calories
Macro split
Protein 12%Carbs 40%Fat 48%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium224mg10% DV
Potassium208.5mg4% DV
Calcium30.4mg2% DV
Iron0.5mg3% DV
Vitamin C18.1mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800231814 · Data last verified:

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3017800231814

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Common questions

How many calories are in Poêlée Méridionale?

Poêlée Méridionale by D'AUCY has 47 kcal per 100 g.

How much protein is in Poêlée Méridionale?

Poêlée Méridionale contains 1.3 g of protein per 100 g.

Is Poêlée Méridionale keto-friendly?

With 4.2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Poêlée Méridionale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poêlée Méridionale is 100 calories?

About 213 g of Poêlée Méridionale equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Poêlée Méridionale high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Poêlée Méridionale a good source of vitamin C?

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Poêlée Méridionale high in sugar or fat?

Per 100 g it has 3.2 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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