Other · Nutrition facts

Pistaches Décortiquer

624 kcal per 100 g, with 26.9 g protein, 3.4 g carbs and 54 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carbCalorie denseHigh fiberIron rich
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Pistaches DécortiquerNutri-Score CCompare
Amount

Showing values for 100 g

624 kcal
Calories
31% of a 2000 kcal day
26.9 g
Protein
18% of calories
3.4 g
Carbs
2% of calories
54 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar2.4g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 02119225 · Data last verified:

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Common questions

How many calories are in Pistaches Décortiquer?

Pistaches Décortiquer by belbake has 624 kcal per 100 g. One serving (100 g) is about 624 kcal.

How much protein is in Pistaches Décortiquer?

Pistaches Décortiquer contains 26.9 g of protein per 100 g — about 26.9 g per 100 g serving.

Is Pistaches Décortiquer a good source of protein?

Yes — 26.9 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Pistaches Décortiquer keto-friendly?

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pistaches Décortiquer high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Pistaches Décortiquer low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistaches Décortiquer a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Pistaches Décortiquer have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (624 kcal), saturated fat (6.3 g); points in favor come from fiber (8.6 g), protein (26.9 g). Overall that places it in band C.

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