Other · Nutrition facts

Piri-piri

147 kcal per 100 g, with 1.3 g protein, 6.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

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Piri-piriNutri-Score DCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
1.3 g
Protein
3% of calories
6.7 g
Carbs
18% of calories
13.3 g
Fat
79% of calories
Macro split
Protein 3%Carbs 18%Fat 79%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.3g
Saturated fat1g5% DV
Sodium1693.3mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0760834001931 · Data last verified:

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Barcode

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0760834001931

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Common questions

How many calories are in Piri-piri?

Piri-piri has 147 kcal per 100 g.

How much protein is in Piri-piri?

Piri-piri contains 1.3 g of protein per 100 g.

Is Piri-piri low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Piri-piri high in sodium?

Yes — 1693.3 mg of sodium per 100 g, about 74% of the daily value.

Why does Piri-piri have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1693.3 mg). Overall that places it in band D.

How much Piri-piri is 100 calories?

About 68 g of Piri-piri equals 100 kcal.

Is Piri-piri high in sugar or fat?

Per 100 g it has 0.3 g sugar and 13.3 g fat (1 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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