Other · Nutrition facts

Authentic Guacamole Mild

133 kcal per 100 g, with 0 g protein, 8.3 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Authentic Guacamole MildNutri-Score BCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
0 g
Protein
0% of calories
8.3 g
Carbs
20% of calories
15 g
Fat
80% of calories
Macro split
Protein 0%Carbs 20%Fat 80%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar1.7g
Saturated fat1.7g8% DV
Sodium393.3mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0767119511406 · Data last verified:

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0767119511406

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Common questions

How many calories are in Authentic Guacamole Mild?

Authentic Guacamole Mild by Yucatan has 133 kcal per 100 g.

How much protein is in Authentic Guacamole Mild?

Authentic Guacamole Mild contains 0 g of protein per 100 g.

Is Authentic Guacamole Mild low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 8.3 g of carbs come from starch and fiber rather than sugar.

Is Authentic Guacamole Mild a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Authentic Guacamole Mild have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.7 g). Overall that places it in band B.

How much Authentic Guacamole Mild is 100 calories?

About 75 g of Authentic Guacamole Mild equals 100 kcal.

Is Authentic Guacamole Mild high in sugar or fat?

Per 100 g it has 1.7 g sugar and 15 g fat (1.7 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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