Pasta De Amendoim Sabor Cookies

Pasta De Amendoim Sabor Cookies by Putz has 570 kcal per 100 g. One serving (20 g) is about 114 kcal.

Pasta De Amendoim Sabor Cookies contains 17.5 g of protein per 100 g — about 3.5 g per 20 g serving.

Yes — 17.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (570 kcal), saturated fat (12.5 g); points in favor come from fiber (5.5 g), protein (17.5 g). Overall that places it in band C.