Other · Nutrition facts

Pan De Hamburguesa

by Bonpreu

261 kcal per 100 g, with 9.7 g protein, 46 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Pan De HamburguesaNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
9.7 g
Protein
15% of calories
46 g
Carbs
73% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 15%Carbs 73%Fat 12%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar5.3g
Saturated fat0.6g3% DV
Cholesterol0.2mg0% DV
Sodium520mg23% DV
Potassium280mg6% DV
Calcium39.1mg3% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410134380 · Data last verified:

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8422410134380

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Common questions

How many calories are in Pan De Hamburguesa?

Pan De Hamburguesa by Bonpreu has 261 kcal per 100 g.

How much protein is in Pan De Hamburguesa?

Pan De Hamburguesa contains 9.7 g of protein per 100 g.

Is Pan De Hamburguesa high in carbs?

Yes — carbohydrates provide 73% of its calories (46 g per 100 g, of which 5.3 g is sugar). It also delivers 4.6 g of fiber.

Is Pan De Hamburguesa high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Pan De Hamburguesa a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Pan De Hamburguesa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.6 g), protein (9.7 g). Overall that places it in band B.

How much Pan De Hamburguesa is 100 calories?

About 38 g of Pan De Hamburguesa equals 100 kcal.

Is Pan De Hamburguesa a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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