Other · Nutrition facts

Original Grated

305 kcal per 100 g, with 0.1 g protein, 22 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
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Original GratedNutri-Score ECompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
0.1 g
Protein
0% of calories
22 g
Carbs
29% of calories
24 g
Fat
71% of calories
Macro split
Protein 0%Carbs 29%Fat 71%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat21g105% DV
Cholesterol0mg0% DV
Sodium865mg38% DV
Potassium4.8mg0% DV
Calcium10.8mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5202390031007 · Data last verified:

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5202390031007

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Common questions

How many calories are in Original Grated?

Original Grated by Violife has 305 kcal per 100 g. One serving (30 g) is about 92 kcal.

How much protein is in Original Grated?

Original Grated contains 0.1 g of protein per 100 g — about 0 g per 30 g serving.

Is Original Grated low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Original Grated high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Original Grated high in sodium?

Yes — 865 mg of sodium per 100 g, about 38% of the daily value.

Why does Original Grated have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21 g), sodium (865 mg). Overall that places it in band E.

How much Original Grated is 100 calories?

About 33 g of Original Grated equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Original Grated high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (21 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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