Organic Spaghetti

Organic Spaghetti by Tesco has 127 kcal per 100 g. One serving (75 g) is about 95 kcal.

Organic Spaghetti contains 3.7 g of protein per 100 g — about 2.8 g per 75 g serving.

Yes — carbohydrates provide 85% of its calories (26.4 g per 100 g, of which 0.9 g is sugar). It also delivers 1.6 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 26.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 79 g of Organic Spaghetti equals 100 kcal.

Per 100 g it has 0.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.