Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010034016002 · Data last verified:
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Common questions
How many calories are in Express-reis Langkorn?
Express-reis Langkorn by Ben's Original has 134 kcal per 100 g. One serving (125 g) is about 168 kcal.
How much protein is in Express-reis Langkorn?
Express-reis Langkorn contains 2.7 g of protein per 100 g — about 3.4 g per 125 g serving.
Is Express-reis Langkorn high in carbs?
Yes — carbohydrates provide 86% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.
Is Express-reis Langkorn low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.
Is Express-reis Langkorn low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Express-reis Langkorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Express-reis Langkorn is 100 calories?
About 75 g of Express-reis Langkorn equals 100 kcal.
Is Express-reis Langkorn high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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