Vegetables · Nutrition facts

Organic Aubergine Salad

by Florentin

254 kcal per 100 g, with 1.7 g protein, 2 g carbs and 26.5 g fat. Full micronutrients and serving info below.

Low carb
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Organic Aubergine SaladNutri-Score CCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
1.7 g
Protein
3% of calories
2 g
Carbs
3% of calories
26.5 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat4.4g22% DV
Cholesterol43.8mg15% DV
Sodium520mg23% DV
Potassium142.5mg3% DV
Calcium9.3mg1% DV
Iron0.2mg1% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685902024 · Data last verified:

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8714685902024

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Common questions

How many calories are in Organic Aubergine Salad?

Organic Aubergine Salad by Florentin has 254 kcal per 100 g.

How much protein is in Organic Aubergine Salad?

Organic Aubergine Salad contains 1.7 g of protein per 100 g.

Is Organic Aubergine Salad keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Aubergine Salad high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Organic Aubergine Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (520 mg). Overall that places it in band C.

How much Organic Aubergine Salad is 100 calories?

About 39 g of Organic Aubergine Salad equals 100 kcal.

Is Organic Aubergine Salad high in sugar or fat?

Per 100 g it has 1.6 g sugar and 26.5 g fat (4.4 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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