Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073214008438 · Data last verified:
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Common questions
How many calories are in Italian Olive Salad & Sandwich Spread?
Italian Olive Salad & Sandwich Spread by Mezzetta has 323 kcal per 100 g. One serving (28 g) is about 90 kcal.
How much protein is in Italian Olive Salad & Sandwich Spread?
Italian Olive Salad & Sandwich Spread contains 0 g of protein per 100 g — about 0 g per 28 g serving.
Is Italian Olive Salad & Sandwich Spread keto-friendly?
With 3.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Italian Olive Salad & Sandwich Spread high in sodium?
Yes — 1107.1 mg of sodium per 100 g, about 48% of the daily value.
Is Italian Olive Salad & Sandwich Spread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Italian Olive Salad & Sandwich Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1107.1 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.
How much Italian Olive Salad & Sandwich Spread is 100 calories?
About 31 g of Italian Olive Salad & Sandwich Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Italian Olive Salad & Sandwich Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 39.3 g fat (1.8 g saturated). Fat provides 96% of its calories, so portion size matters most here.
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