Other · Nutrition facts

Oeufs De Truite Arc-en-ciel

193 kcal per 100 g, with 26 g protein, 3 g carbs and 8.5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Oeufs De Truite Arc-en-cielNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
54% of calories
3 g
Carbs
6% of calories
8.5 g
Fat
40% of calories
Macro split
Protein 54%Carbs 6%Fat 40%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.6g8% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3444940003375 · Data last verified:

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Barcode

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3444940003375

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Common questions

How many calories are in Oeufs De Truite Arc-en-ciel?

Oeufs De Truite Arc-en-ciel has 193 kcal per 100 g.

How much protein is in Oeufs De Truite Arc-en-ciel?

Oeufs De Truite Arc-en-ciel contains 26 g of protein per 100 g.

Is Oeufs De Truite Arc-en-ciel a good source of protein?

Yes — 26 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Oeufs De Truite Arc-en-ciel keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oeufs De Truite Arc-en-ciel high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Oeufs De Truite Arc-en-ciel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Oeufs De Truite Arc-en-ciel is 100 calories?

About 52 g of Oeufs De Truite Arc-en-ciel equals 100 kcal.

Is Oeufs De Truite Arc-en-ciel high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.5 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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