Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3667439000222 · Data last verified:
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Common questions
How many calories are in Rôti?
Rôti has 189 kcal per 100 g.
How much protein is in Rôti?
Rôti contains 23 g of protein per 100 g.
Is Rôti a good source of protein?
Yes — 23 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.
Is Rôti low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Rôti high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Rôti a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Rôti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (5.2 g), protein (23 g). Overall that places it in band A.
How much Rôti is 100 calories?
About 53 g of Rôti equals 100 kcal.
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