Other · Nutrition facts

Œufs De Truite

203 kcal per 100 g, with 26 g protein, 2.7 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Œufs De TruiteNutri-Score CCompare
Amount

Showing values for 100 g

203 kcal
Calories
10% of a 2000 kcal day
26 g
Protein
51% of calories
2.7 g
Carbs
5% of calories
9.9 g
Fat
44% of calories
Macro split
Protein 51%Carbs 5%Fat 44%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.1g11% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700230518 · Data last verified:

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Barcode

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3456700230518

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Common questions

How many calories are in Œufs De Truite?

Œufs De Truite has 203 kcal per 100 g.

How much protein is in Œufs De Truite?

Œufs De Truite contains 26 g of protein per 100 g.

Is Œufs De Truite a good source of protein?

Yes — 26 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Œufs De Truite keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œufs De Truite high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Œufs De Truite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1120 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Œufs De Truite is 100 calories?

About 49 g of Œufs De Truite equals 100 kcal.

Is Œufs De Truite high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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