Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2121306003804 · Data last verified:
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Common questions
How many calories are in Oberschenkel?
Oberschenkel by Migros has 172 kcal per 100 g. One serving (586 g) is about 1008 kcal.
How much protein is in Oberschenkel?
Oberschenkel contains 18 g of protein per 100 g — about 105.5 g per 586 g serving.
Is Oberschenkel a good source of protein?
Yes — 18 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Oberschenkel keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oberschenkel low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oberschenkel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from protein (18 g). Overall that places it in band B.
How much Oberschenkel is 100 calories?
About 58 g of Oberschenkel equals 100 kcal.
Is Oberschenkel high in cholesterol?
It contains 81.7 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.
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