Huevos Coliumo Super Blanco

Huevos Coliumo Super Blanco by Coliumo has 149 kcal per 100 g. One serving (61 g) is about 91 kcal.

Huevos Coliumo Super Blanco contains 12 g of protein per 100 g — about 7.3 g per 61 g serving.

Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12 g). Overall that places it in band B.

About 67 g of Huevos Coliumo Super Blanco equals 100 kcal.

It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.

Per 100 g it has 0.2 g sugar and 9.8 g fat (3.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.