Other · Nutrition facts

Britannia Paneer

151 kcal per 100 g, with 17.3 g protein, 1.6 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Britannia PaneerNutri-Score ACompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
17.3 g
Protein
40% of calories
1.6 g
Carbs
4% of calories
11 g
Fat
56% of calories
Macro split
Protein 40%Carbs 4%Fat 56%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Calcium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901063406025 · Data last verified:

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8901063406025

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Common questions

How many calories are in Britannia Paneer?

Britannia Paneer has 151 kcal per 100 g.

How much protein is in Britannia Paneer?

Britannia Paneer contains 17.3 g of protein per 100 g.

Is Britannia Paneer a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Britannia Paneer keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Britannia Paneer low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Britannia Paneer have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.3 g). Overall that places it in band A.

How much Britannia Paneer is 100 calories?

About 66 g of Britannia Paneer equals 100 kcal.

Is Britannia Paneer high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (0 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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