Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0027182577991 · Data last verified:
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Common questions
How many calories are in Ground Chuck?
Ground Chuck by Nolan Ryan's has 214 kcal per 100 g. One serving (112 g) is about 240 kcal.
How much protein is in Ground Chuck?
Ground Chuck contains 18.8 g of protein per 100 g — about 21.1 g per 112 g serving.
Is Ground Chuck a good source of protein?
Yes — 18.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Ground Chuck keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Ground Chuck high in saturated fat?
It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.
Is Ground Chuck low in sodium?
Yes — just 67 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Ground Chuck have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g); points in favor come from protein (18.8 g). Overall that places it in band C.
How much Ground Chuck is 100 calories?
About 47 g of Ground Chuck equals 100 kcal.
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