Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060077681200 · Data last verified:
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Common questions
How many calories are in Oaty Bites?
Oaty Bites has 466 kcal per 100 g.
How much protein is in Oaty Bites?
Oaty Bites contains 9 g of protein per 100 g.
Is Oaty Bites high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Oaty Bites a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Oaty Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (14 g), saturated fat (8.3 g); points in favor come from fiber (7.4 g), protein (9 g). Overall that places it in band C.
How much Oaty Bites is 100 calories?
About 21 g of Oaty Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oaty Bites high in calories?
Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.
Is Oaty Bites high in sugar or fat?
Per 100 g it has 14 g sugar and 19 g fat (8.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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