Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504080893 · Data last verified:
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Common questions
How many calories are in O'lala?
O'lala by Ülker has 401 kcal per 100 g. One serving (70 g) is about 281 kcal.
How much protein is in O'lala?
O'lala contains 3.5 g of protein per 100 g — about 2.4 g per 70 g serving.
Is O'lala high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 64% of its carbohydrates.
Is O'lala high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Why does O'lala have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (30 g), saturated fat (10 g). Overall that places it in band E.
How much O'lala is 100 calories?
About 25 g of O'lala equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is O'lala high in calories?
Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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