Snacks · Nutrition facts

Олала Мини Суфле

by Ülker

407 kcal per 100 g, with 4 g protein, 47 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 18g
Calorie dense
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Олала Мини СуфлеNutri-Score ECompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
4 g
Protein
4% of calories
47 g
Carbs
46% of calories
23 g
Fat
50% of calories
Macro split
Protein 4%Carbs 46%Fat 50%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar29g
Saturated fat10g50% DV
Sodium319mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690504081661 · Data last verified:

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8690504081661

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Common questions

How many calories are in Олала Мини Суфле?

Олала Мини Суфле by Ülker has 407 kcal per 100 g. One serving (18 g) is about 73 kcal.

How much protein is in Олала Мини Суфле?

Олала Мини Суфле contains 4 g of protein per 100 g — about 0.7 g per 18 g serving.

Is Олала Мини Суфле high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Олала Мини Суфле high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Олала Мини Суфле have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (29 g), saturated fat (10 g). Overall that places it in band E.

How much Олала Мини Суфле is 100 calories?

About 25 g of Олала Мини Суфле equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Олала Мини Суфле high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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