Snacks · Nutrition facts

Invite

416 kcal per 100 g, with 4.8 g protein, 51.8 g carbs and 21.1 g fat. Full micronutrients and serving info below.

Serving: 50 g
Calorie denseHigh fiber
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InviteNutri-Score CCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
5% of calories
51.8 g
Carbs
50% of calories
21.1 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar30.3g
Saturated fat3g15% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8692806025718 · Data last verified:

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Barcode

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8692806025718

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Common questions

How many calories are in Invite?

Invite by Invite, Simsek Biscuit & Food Inc. Co. has 416 kcal per 100 g. One serving (50 g) is about 208 kcal.

How much protein is in Invite?

Invite contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Is Invite high in sugar?

Yes — 30.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Invite a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Invite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (30.3 g), saturated fat (3 g); points in favor come from fiber (16 g). Overall that places it in band C.

How much Invite is 100 calories?

About 24 g of Invite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Invite high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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