Other · Nutrition facts

Noix De Cajou Non Salées

600 kcal per 100 g, with 18 g protein, 28 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 0.33 cup (50 g)
High proteinCalorie denseIron richPotassium
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Noix De Cajou Non SaléesNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
12% of calories
28 g
Carbs
19% of calories
46 g
Fat
69% of calories
Macro split
Protein 12%Carbs 19%Fat 69%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar6g
Saturated fat8g40% DV
Sodium10mg0% DV
Potassium600mg13% DV
Calcium40mg3% DV
Iron6mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716991716 · Data last verified:

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0058716991716

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Common questions

How many calories are in Noix De Cajou Non Salées?

Noix De Cajou Non Salées by planters has 600 kcal per 100 g. One serving (50 g) is about 300 kcal.

How much protein is in Noix De Cajou Non Salées?

Noix De Cajou Non Salées contains 18 g of protein per 100 g — about 9 g per 50 g serving.

Is Noix De Cajou Non Salées a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Noix De Cajou Non Salées high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Noix De Cajou Non Salées low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Noix De Cajou Non Salées a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Noix De Cajou Non Salées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (8 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band C.

How much Noix De Cajou Non Salées is 100 calories?

About 17 g of Noix De Cajou Non Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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