Other · Nutrition facts

Sierra Trail Mix

by Planters

580 kcal per 100 g, with 20 g protein, 30 g carbs and 44 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Sierra Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
13% of calories
30 g
Carbs
20% of calories
44 g
Fat
67% of calories
Macro split
Protein 13%Carbs 20%Fat 67%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar10g
Saturated fat7g35% DV
Trans fat0.1g
Cholesterol0mg0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716992232 · Data last verified:

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Barcode

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0058716992232

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Common questions

How many calories are in Sierra Trail Mix?

Sierra Trail Mix by Planters has 580 kcal per 100 g.

How much protein is in Sierra Trail Mix?

Sierra Trail Mix contains 20 g of protein per 100 g.

Is Sierra Trail Mix a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Sierra Trail Mix high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Sierra Trail Mix low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Sierra Trail Mix a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Sierra Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (10 g), saturated fat (7 g); points in favor come from fiber (6 g), protein (20 g). Overall that places it in band C.

How much Sierra Trail Mix is 100 calories?

About 17 g of Sierra Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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