Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058716991815 · Data last verified:
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Common questions
How many calories are in Plantere?
Plantere by Planters has 580 kcal per 100 g. One serving (50 g) is about 290 kcal.
How much protein is in Plantere?
Plantere contains 16 g of protein per 100 g — about 8 g per 50 g serving.
Is Plantere a good source of protein?
Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Plantere high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Plantere high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Plantere a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Plantere have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (7 g), sodium (720 mg); points in favor come from fiber (4 g), protein (16 g). Overall that places it in band D.
How much Plantere is 100 calories?
About 17 g of Plantere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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