Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310867511407 · Data last verified:
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Common questions
How many calories are in Naturell Kefir?
Naturell Kefir by Skånemejerier has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.
How much protein is in Naturell Kefir?
Naturell Kefir contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.
Is Naturell Kefir keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Naturell Kefir low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Naturell Kefir have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Naturell Kefir is 100 calories?
About 167 g of Naturell Kefir equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Naturell Kefir a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Naturell Kefir high in sugar or fat?
Per 100 g it has 3.6 g sugar and 3 g fat (1.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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