Good Day Boisson Lactée

Good Day Boisson Lactée by Emmi has 39 kcal per 100 g.

Good Day Boisson Lactée contains 3.3 g of protein per 100 g.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 3.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 256 g of Good Day Boisson Lactée equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Per 100 g it has 3 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 35% of its calories, so portion size matters most here.