Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5606677000609 · Data last verified:
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Common questions
How many calories are in Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico?
Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico by Minerva has 204 kcal per 100 g.
How much protein is in Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico?
Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico contains 24 g of protein per 100 g.
Is Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico a good source of protein?
Yes — 24 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band B.
How much Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico is 100 calories?
About 49 g of Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico equals 100 kcal.
Is Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico a good source of potassium?
It is a moderate source: 413.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Minerva Sardinas En Aceite De Oliva Virgen Extra Ecológico high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (2.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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