Meat · Nutrition facts

Mince Plant-based

162 kcal per 100 g, with 29.1 g protein, 2 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Mince Plant-basedNutri-Score ACompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
29.1 g
Protein
75% of calories
2 g
Carbs
5% of calories
3.4 g
Fat
20% of calories
Macro split
Protein 75%Carbs 5%Fat 20%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar0.5g
Saturated fat1g5% DV
Sodium556mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060626403260 · Data last verified:

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5060626403260

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Common questions

How many calories are in Mince Plant-based?

Mince Plant-based by Meatless Farm has 162 kcal per 100 g.

How much protein is in Mince Plant-based?

Mince Plant-based contains 29.1 g of protein per 100 g.

Is Mince Plant-based a good source of protein?

Yes — 29.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Mince Plant-based keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mince Plant-based high in sodium?

Yes — 556 mg of sodium per 100 g, about 24% of the daily value.

Is Mince Plant-based a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mince Plant-based have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (556 mg); points in favor come from fiber (3.9 g), protein (29.1 g). Overall that places it in band A.

How much Mince Plant-based is 100 calories?

About 62 g of Mince Plant-based equals 100 kcal.

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