Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089485606 · Data last verified:
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Common questions
How many calories are in Cooked Roast Pork?
Cooked Roast Pork by Asda,Exceptional by Asda has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.
How much protein is in Cooked Roast Pork?
Cooked Roast Pork contains 26 g of protein per 100 g — about 26 g per 100 g serving.
Is Cooked Roast Pork a good source of protein?
Yes — 26 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Cooked Roast Pork keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Cooked Roast Pork have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26 g). Overall that places it in band A.
How much Cooked Roast Pork is 100 calories?
About 73 g of Cooked Roast Pork equals 100 kcal.
Is Cooked Roast Pork high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.6 g fat (0.9 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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