Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100078374 · Data last verified:
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Common questions
How many calories are in Millville Rolled Oats?
Millville Rolled Oats by Millville has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Millville Rolled Oats?
Millville Rolled Oats contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.
Is Millville Rolled Oats a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Millville Rolled Oats high in carbs?
Yes — carbohydrates provide 72% of its calories (67.5 g per 100 g, of which 0 g is sugar). It also delivers 10 g of fiber.
Is Millville Rolled Oats low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 67.5 g of carbs come from starch and fiber rather than sugar.
Is Millville Rolled Oats low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Millville Rolled Oats a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Millville Rolled Oats have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (10 g), protein (12.5 g). Overall that places it in band A.
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