Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100207149 · Data last verified:
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Common questions
How many calories are in Rolled Oats Old Fashioned?
Rolled Oats Old Fashioned by Millville has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Rolled Oats Old Fashioned?
Rolled Oats Old Fashioned contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Rolled Oats Old Fashioned high in carbs?
Yes — carbohydrates provide 72% of its calories (27 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Rolled Oats Old Fashioned low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Is Rolled Oats Old Fashioned low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Rolled Oats Old Fashioned a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Rolled Oats Old Fashioned have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from fiber (4 g). Overall that places it in band A.
How much Rolled Oats Old Fashioned is 100 calories?
About 27 g of Rolled Oats Old Fashioned equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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