Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188781931 · Data last verified:
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Common questions
How many calories are in Blackberry Granola?
Blackberry Granola by myMuesli, myMuesli2Go has 383 kcal per 100 g. One serving (85 g) is about 326 kcal.
How much protein is in Blackberry Granola?
Blackberry Granola contains 11.5 g of protein per 100 g — about 9.8 g per 85 g serving.
Is Blackberry Granola a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Blackberry Granola low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Blackberry Granola a good source of fiber?
It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Blackberry Granola have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (14.4 g); points in favor come from fiber (10.2 g), protein (11.5 g). Overall that places it in band A.
How much Blackberry Granola is 100 calories?
About 26 g of Blackberry Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blackberry Granola high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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