Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260644583055 · Data last verified:
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Common questions
How many calories are in Oat Bar?
Oat Bar has 397 kcal per 100 g.
How much protein is in Oat Bar?
Oat Bar contains 8.1 g of protein per 100 g.
Is Oat Bar low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 48.1 g of carbs come from starch and fiber rather than sugar.
Is Oat Bar low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Oat Bar a good source of fiber?
It provides 11.9 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.
Why does Oat Bar have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal); points in favor come from fiber (11.9 g), protein (8.1 g). Overall that places it in band A.
How much Oat Bar is 100 calories?
About 25 g of Oat Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oat Bar high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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