Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100112344 · Data last verified:
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Common questions
How many calories are in Cinnamon Raisin Granola Cereal?
Cinnamon Raisin Granola Cereal by Simply Nature has 400 kcal per 100 g. One serving (55 g) is about 220 kcal.
How much protein is in Cinnamon Raisin Granola Cereal?
Cinnamon Raisin Granola Cereal contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Cinnamon Raisin Granola Cereal high in sugar?
Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Cinnamon Raisin Granola Cereal low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Cinnamon Raisin Granola Cereal a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cinnamon Raisin Granola Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (27.3 g); points in favor come from fiber (5.5 g), protein (9.1 g). Overall that places it in band B.
How much Cinnamon Raisin Granola Cereal is 100 calories?
About 25 g of Cinnamon Raisin Granola Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cinnamon Raisin Granola Cereal high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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