Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590801403 · Data last verified:
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Common questions
How many calories are in Miche Surprise?
Miche Surprise by Thiriet has 281 kcal per 100 g.
How much protein is in Miche Surprise?
Miche Surprise contains 13 g of protein per 100 g.
Is Miche Surprise a good source of protein?
Yes — 13 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Miche Surprise high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Miche Surprise high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Miche Surprise have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (640 mg); points in favor come from protein (13 g). Overall that places it in band D.
How much Miche Surprise is 100 calories?
About 36 g of Miche Surprise equals 100 kcal.
Is Miche Surprise high in sugar or fat?
Per 100 g it has 7.5 g sugar and 16 g fat (6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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