Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0638564600505 · Data last verified:
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Common questions
How many calories are in Marquesas?
Marquesas by Delaviuda has 423 kcal per 100 g.
How much protein is in Marquesas?
Marquesas contains 10 g of protein per 100 g.
Is Marquesas a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Marquesas high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Marquesas low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Marquesas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (30 g); points in favor come from protein (10 g). Overall that places it in band C.
How much Marquesas is 100 calories?
About 24 g of Marquesas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marquesas high in calories?
Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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