Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0686700085273 · Data last verified:
Compare Marias with another foodLog Marias in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Marias?
Marias by Gamesa has 444 kcal per 100 g. One serving (27 g) is about 120 kcal.
How much protein is in Marias?
Marias contains 7.4 g of protein per 100 g — about 2 g per 27 g serving.
Is Marias high in sugar?
Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Marias high in sodium?
Yes — 463 mg of sodium per 100 g, about 20% of the daily value.
Is Marias a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Marias have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (25.9 g), saturated fat (3.7 g), sodium (463 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.
How much Marias is 100 calories?
About 23 g of Marias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marias high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
More Other foods
Explore all →
Céréales Croustillantes De Riz Run Cacao433 kcal · 6.7g proteinB
40 English Breakfast Teabags427 kcal · 12g proteinC
Thin AddictivesNonni’s bakery429 kcal · 14.3g proteinD
Originali BiscottiNonni's450 kcal · 10g proteinC
Lightly Salted BreadstickItalian Breadsticks Bakery455 kcal · 9.1g proteinC
Gur RuskHealthy Bites462 kcal · 8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API