Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706566446 · Data last verified:
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Common questions
How many calories are in Maasdam?
Maasdam by Marque Repère, Les Croisés has 366 kcal per 100 g. One serving (19 g) is about 68 kcal.
How much protein is in Maasdam?
Maasdam contains 24 g of protein per 100 g — about 4.5 g per 19 g serving.
Is Maasdam a good source of protein?
Yes — 24 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Maasdam keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Maasdam high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Maasdam high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Why does Maasdam have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), saturated fat (21 g), sodium (1500 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Maasdam is 100 calories?
About 27 g of Maasdam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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