Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706590229 · Data last verified:
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Common questions
How many calories are in Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella?
Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella by Les Croisés has 346 kcal per 100 g.
How much protein is in Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella?
Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella contains 26 g of protein per 100 g.
Is Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella is 100 calories?
About 29 g of Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Râpé Aux 3 Fromages - Emmental Maasdam Mozzarella high in sugar or fat?
Per 100 g it has 0.5 g sugar and 26 g fat (18 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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