Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 356470659022902 · Data last verified:
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Common questions
How many calories are in Emmental Râpé 3 Fromages?
Emmental Râpé 3 Fromages by Les Croisés has 346 kcal per 100 g.
How much protein is in Emmental Râpé 3 Fromages?
Emmental Râpé 3 Fromages contains 26 g of protein per 100 g.
Is Emmental Râpé 3 Fromages a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Emmental Râpé 3 Fromages keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Râpé 3 Fromages high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Emmental Râpé 3 Fromages have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (400 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Emmental Râpé 3 Fromages is 100 calories?
About 29 g of Emmental Râpé 3 Fromages equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Râpé 3 Fromages a good source of calcium?
It is a good source: 648.4 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.
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