Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20210458 · Data last verified:
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Common questions
How many calories are in Mélange D’olives?
Mélange D’olives by Made Good has 417 kcal per 100 g.
How much protein is in Mélange D’olives?
Mélange D’olives contains 2.5 g of protein per 100 g.
Is Mélange D’olives keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mélange D’olives high in sodium?
Yes — 1900 mg of sodium per 100 g, about 83% of the daily value.
Why does Mélange D’olives have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (1900 mg). Overall that places it in band D.
How much Mélange D’olives is 100 calories?
About 24 g of Mélange D’olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange D’olives high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
Is Mélange D’olives a good source of iron?
It is a good source: 4.6 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.
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