Other · Nutrition facts

Ölpaste Aus Kalamata-oliven

217 kcal per 100 g, with 1.5 g protein, 0 g carbs and 23 g fat. Full micronutrients and serving info below.

Low carb
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Ölpaste Aus Kalamata-olivenNutri-Score DCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
1.5 g
Protein
3% of calories
0 g
Carbs
0% of calories
23 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260638230026 · Data last verified:

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4260638230026

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Common questions

How many calories are in Ölpaste Aus Kalamata-oliven?

Ölpaste Aus Kalamata-oliven by Öl-Berlin has 217 kcal per 100 g.

How much protein is in Ölpaste Aus Kalamata-oliven?

Ölpaste Aus Kalamata-oliven contains 1.5 g of protein per 100 g.

Is Ölpaste Aus Kalamata-oliven keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ölpaste Aus Kalamata-oliven high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Ölpaste Aus Kalamata-oliven have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (1000 mg). Overall that places it in band D.

How much Ölpaste Aus Kalamata-oliven is 100 calories?

About 46 g of Ölpaste Aus Kalamata-oliven equals 100 kcal.

Is Ölpaste Aus Kalamata-oliven high in sugar or fat?

Per 100 g it has 0 g sugar and 23 g fat (3.2 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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