Other · Nutrition facts

Oliven-trio

189 kcal per 100 g, with 1.4 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

Low carb
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Oliven-trioNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
1.4 g
Protein
3% of calories
0 g
Carbs
0% of calories
20 g
Fat
97% of calories
Macro split
Protein 3%Carbs 0%Fat 97%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0g
Saturated fat1.2g6% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305720055191 · Data last verified:

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Barcode

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4305720055191

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Common questions

How many calories are in Oliven-trio?

Oliven-trio by Tegut has 189 kcal per 100 g.

How much protein is in Oliven-trio?

Oliven-trio contains 1.4 g of protein per 100 g.

Is Oliven-trio keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oliven-trio high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Oliven-trio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg). Overall that places it in band D.

How much Oliven-trio is 100 calories?

About 53 g of Oliven-trio equals 100 kcal.

Is Oliven-trio high in sugar or fat?

Per 100 g it has 0 g sugar and 20 g fat (1.2 g saturated). Fat provides 97% of its calories, so portion size matters most here.

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